Dairy FreeEaster RecipesEgg FreeGluten FreeGrain FreeHolidaysNut FreeSeasonalSide DishesSpecial DietVeganVegetable Side Dishes
Sauteed Asparagus and Mushrooms
This Sauteed Asparagus and Mushrooms recipe is an easy vegan side dish that you can serve along with any of your favorite main dishes. Made with 6 ingredients and ready in 10 minutes, it is the perfect vegetable side when you are short on time.
Prep
5 minutes
Cook
8 minutes
Serves
Difficulty
Easy
Play while you cook
Ingredients
1 tablespoon vegetable oil, olive oil or avocado oil would work
2 cloves garlic, minced
2 bunches asparagus, woody ends removed, cut into smaller pieces
8 oz. button or cremini mushrooms
½ teaspoon kosher salt, more or less to taste
¼ teaspoon black pepper
Method
1
Saute garlic: Heat oil in a large (12-inch) skillet over medium heat. Add in garlic and saute for a minute.
2
Saute vegetables: Add asparagus and mushrooms and cook, stirring often, until mushrooms release their juices and asparagus is tender for about 5-7 minutes.
3
Finish and serve: Season with salt and pepper. Serve while still warm.
Nutrition
Estimated per serving
Calories
60
Fat
3.5g
Sodium
298mg
Sugar
3g
Techniques used
Tap a technique to see what it means.
Foundation
Knife Cuts
Dry Heat